With colder weather and a busy Holiday Season approaching, there is an opportunity to experience this time of year
Ingredients 1 c cooked lentils 2 cloves garlic, minced 1 yellow onion, diced 1 Tbsp olive oil 3 carrots,
Ingredients 2 Tbsp vegetable oil ½ small onion, finely chopped 1 small carrot, finely chopped ½ bell pepper, finely
Ingredients 2 tablespoons of olive oil 1 small yellow onion, diced 1 small green bell pepper, chopped 1 small
Ingredients 1 can of garbanzo beans (chickpeas), drained and rinsed 2-4 tablespoons of water 2 tablespoons of olive oil
Ingredients 2 onions, chopped 1 red bell pepper, chopped ½ fresh jalapeno pepper, seeded and chopped 2 cloves garlic,
Ingredients 1 medium onion, chopped 1 tablespoon olive oil 1 can of diced tomatoes 1 can of Rotel 1 can
Forming Healthy Habits: Setting Goals that Stick We are halfway through the year. How have your resolutions from New Years
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