Howdy friends,
you are not alone
We all have good days and bad days, and it can be hard to know what to do or where to go. Here are some tools you can add to your toolbox to take care of your mental well-being!
CredibleMind: The One-Stop Shop for Mental Wellbeing Resources
CredibleMind is the FREE online platform that brings together expert-rated and vetted videos, podcasts,
apps, books, and articles all in one easy-to-use place.
Confidential and available 24/7, with CredibleMind you can learn new skills, understand your own mental health, take a mental health assessment, and browse our library of thousands of mental wellbeing resources.
CredibleMind covers over 100 topics including:
- Stress
- Time-Management
- Burnout
- Anxiety
- Depression
- Grief and Loss
- Mindfulness
- Substance Use
- Coping
- And So Much More!
Join Our Community and Sign-Up Today!
By signing up, you will have access to: past assessment results to track improvement over time, your favorite resources, and handpicked CredibleMind resources right to your email!
No matter what you are going through, CredibleMind has resources to help with science-backed evidence you can trust. Connect with like-minded individuals and stay up-to-date on the latest health news and trends by joining our online community.
The good news is, you don't have to sign up to use the site!