Transform Your Health with create better health
Create Better Health
Create Better Health is Utah’s SNAP-Education program. The goal is to help people cook healthy meals on a budget, buy and prepare whole foods, understand food labels, practice safety in the kitchen, and much more. With the increase in disease and obesity in the United States, there is an obvious need for more education to promote positive lifestyle changes. Create Better Health is designed to increase the knowledge, skill set, and overall well-being of those it serves. The Abilene-Taylor County Public Health District has permission from Utah State University to use the Create Better Health material.
Create better health topics
Create Better Health - Nutrition
Learn how to eat well with limited time and money, and improve your knowledge and skills towards a healthy lifestyle.
Create Better Health - Physical Activity
In addition to eating a variety of nourishing foods, being physically active is just as important to leading a healthy life.
Other healthy topics
Heart Health
Learn how to keep your own heart healthy, to help your friends and family do the same, to talk to others about heart disease and how to prevent it, to be more active, to eat in a heart healthy way, to keep a healthy weight, and to quit smoking.
Coming Soon!