Welcome to...

Active
Living

Are you stuck in a rut? Or wanting to start working out? Don't sweat it!
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Whether you’re just starting out or looking to add variety to your routine, you’ll find options for different fitness levels and goals. Staying active is made accessible, enjoyable, and easy to fit into everyday life. This page offers a variety of exercises, workout videos, and practical resources to help you get moving and stay active.

Get to work!

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Parks & Paths

Looking for a way to get active and have fun with your whole family? Then you’re going to love our new walking path and park guide! The Parks and Paths booklet contains many different locations in the Abilene area for you and your family to explore.
Download Here
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At-Home Workouts

Not sure what to do when you work out? Check out our workout guide!
Download Here
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Healthier Texas

Healthier Texas is a statewide nonprofit working to bring people, organizations and communities together to take action that supports health for all, now, and for generations to come.
They offer FREE Exercise and Nutrition Classes, FREE Health Coaching, & more!
Learn more
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Abilene Parks & Recreation

The Parks & Recreation Department oversees parks, recreation centers & activates, senior services, municipal and Veterans cemeteries, facilities maintenance, and custodial services for the City of Abilene. The department truly brings quality of life to the forefront in every service.
Learn more
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Abilene State Park

Come to the shady banks of Elm Creek, where large trees arch overhead and deer and other critters wander by. Just 16 miles southwest of Abilene, the park has a lake and fishing pond, a historic swimming pool, trails, camping and more.
Learn more
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Bingocize Exercizes

Bingocize® isn't just another health program. It's a vibrant fusion of fitness, health education, and Bingo that is a game-changer for older adults and people with disabilities everywhere.
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Active Living Plan

Active living makes physical activity a part of your daily life. A person can do this by parking further away from an entrance, taking the stairs instead of an elevator, or by standing in a virtual meeting. The Abilene-Taylor County Public Health District met with folks that represent each area of our town to develop the Active Living Plan.
Learn more
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Create Better Health: Physical Activity

In addition to eating a variety of nourishing foods, being physically active is just as important to leading a healthy life.
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Exercise Videos

Learn some of our favorite exercises!
Be sure to stretch first and to drink plenty of water!

Workout with the ATCPHD: Lower Body

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field with fog
picnic blanket on grass
longhorns in field
girl leading over side of kayak
man and little girl hiking
river in forest
man backpacking with little girl on shoulders
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Rebuild Health is a public health education initiative of the Abilene-Taylor County Public Health District connecting the Big Country community with trusted wellness information and local resources.

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Contact

850 North 6th Street
Abilene, TX 79601
325-692-5600
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Monday–Friday
8:00 AM – 5:00 PM

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A public health initiative of the Abilene-Taylor County Public Health District.