
Hints for a Healthy Holiday Season
With colder weather and a busy Holiday Season approaching, there is an opportunity to experience this time of year
With colder weather and a busy Holiday Season approaching, there is an opportunity to experience this time of year
Ingredients 1 c cooked lentils 2 cloves garlic, minced 1 yellow onion, diced 1 Tbsp olive oil 3 carrots,
Ingredients 2 Tbsp vegetable oil ½ small onion, finely chopped 1 small carrot, finely chopped ½ bell pepper, finely
Ingredients 2 tablespoons of olive oil 1 small yellow onion, diced 1 small green bell pepper, chopped 1 small
Ingredients 1 can of garbanzo beans (chickpeas), drained and rinsed 2-4 tablespoons of water 2 tablespoons of olive oil
Ingredients 2 onions, chopped 1 red bell pepper, chopped ½ fresh jalapeno pepper, seeded and chopped 2 cloves garlic,
Ingredients 1 medium onion, chopped 1 tablespoon olive oil 1 can of diced tomatoes 1 can of Rotel 1 can
Forming Healthy Habits: Setting Goals that Stick We are halfway through the year. How have your resolutions from New Years
This tool does not provide medical advice It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have read on Rebuild Health, or other Abilene-Taylor County Public Health District outreach materials (including but not limited to social media, printed flyers, and newsletters etc.).